Answers to your questions

How does On Point Nutrition meal prep work? 

We can help you reach your goals by providing you with healthy, balanced meals. You choose your meals, we deliver them, and all you have to do is pop them in the microwave and enjoy! Our meals can also be heated in your oven, just transfer to an ovenproof dish before heating. 


How many meals should I order? 

One of our meals is suitable for one person as a lunch time or evening meal. 

Where do you deliver to? 

We are based at the beautiful Vallum Farm in Northumberland and can deliver within a 40 mile radius. We are hoping to deliver further in the future, keep checking back here for updates! 

How do you ensure my food arrives fresh and chilled? 

Your food is delivered in a recyclable box that contains chill packs, these keep your meals fresh for up to 48 hours. We recycle the chill packs, please give them to your delivery driver when he drops off your next box! 

Can I freeze the meals? 

Of course! All of our meals are freshly prepared, on the day they arrive just pop them in your freezer and they can last up to 3 months! 

Does your food contain allergens? 

You can find a list of every ingredient listed on our website, all allergens are also listed on the boxes too. All allergens are listed in bold so that you can avoid adding these dishes to your order. 

I’ve ordered 10 days of food, but the use by dates only last until Friday

If you have ordered 10 days worth of food we advise freezing the last couple of days and defrosting them a day before they are needed.

What should I do with the chill packs in my delivery box ? 

The chill packs that keep your food chilled are fully recyclable, just give them back to your delivery driver when they drop off your next box!